Hi! I’m Rachael!

I am so glad that you are here! I am a wife, a mama of two (ages 6 and 2) and a licensed professional counselor in Ohio and Kentucky with a passion for all things maternal mental health.

It wasn’t until my own experiences with postpartum anxiety and depression, as well as postpartum preeclampsia, that I felt driven in my career to focus on providing support and validation to other mothers.

I’ll never forget the overwhelmingly painful feeling of “this isn’t how this is supposed to be” after having my first. I knew that it would be hard but THAT HARD?? I couldn’t comprehend it.

The anxiety, isolation and grief that I experienced is something I never want other mothers to to feel ashamed for or to suffer with alone in silence.